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Cognitive Behavioral Therapy (CBT) is a widely practiced and evidence-based form of psychotherapy that focuses on the connection between...

I've officially been taking drastic measures for my mental health for 72 days, now. Aside from a change in medication, which was a great...

After the loss of my father, and many other issues that I was not able to cope with on my own, I went into a deep depression. After...

Just over thirteen years ago, my father completed suicide. It was easily the worst day of my life. It started off like any other day; I...